TridentYoga
Breath-linked movement for flexibility, strength and calm.
Routines from Yoga With Adriene
For iPhone · Adults 18+
Yoga, Tai Chi & Pilates, curated.
Free to browse. No sign-in. A calm, private way to find routines from trusted free creators, save the ones you love and plan your week.
App Store — coming soonSee how it works
No account, no ads, no tracking.
Three disciplines
One calm place to start your practice.
Trident curates routines from established free creators, so you can spend less time searching and more time moving.
Tai Chi
Slow, flowing forms that build balance and quiet the mind.
Routines from Jake Mace
Pilates
Controlled, core-driven movement for strength and stability.
Routines from Blogilates
How it works
Browse. Save. Plan.
Simple on purpose — and you can bring your own routines too.
Browse
Explore routines for Yoga, Tai Chi and Pilates, curated from established free creators. Open any routine's video in your browser.
Save
Bookmark the routines you love, then find them again with search and simple filters.
Plan
Build a 7-Day Plan, assign routines to each day, and set an optional daily reminder.
Import your own
Paste a link or use the Share sheet to bring in routines you already follow on Instagram, TikTok, YouTube or Facebook.
Save & organise
Your favourites, always to hand.
Bookmark routines, mark favourites, and filter by discipline, platform or level. Everything stays on your device and syncs privately across your own devices through iCloud.
- Search and filter by Yoga, Tai Chi or Pilates
- Quick filters: Most Recent, Favourites, Recently Practiced
- Open any routine on YouTube, Instagram and more
Plan your week
Build a 7-Day Plan that fits your life.
Create as many named plans as you like, assign routines to Day 1–7, and set an optional reminder for each day. Rename, duplicate or delete plans whenever you want.
- Multiple plans, each with an optional start date
- Optional reminder for any day
- Add routines straight from your Saved list
Private by design
Movement guidance without the noise.
Trident collects nothing and has no server. Your saved routines, plans and reminders stay on your device and sync only through your own private iCloud.
No account
Nothing to sign up for. No name, email or phone number.
No tracking
No analytics and no device tracking identifiers.
No ads
Movement guidance without commercial noise.
Your iCloud, not our server
Trident has no server. Your saved data lives on your device and syncs only through your own private iCloud.
Pricing
Free to browse, forever.
One simple plan if you want to save routines and plan your week.
Free
£0
Forever
- Browse the entire routine library
- Discover and Import from social media
- Open any routine's link
Trident Plus
£0.99 / month
First 7 days free. Cancel anytime.
- Everything in Free
- Save routines to your device
- Build and follow your 7-Day Plan, with reminders
You won't be charged during your free trial. Billing is handled entirely by Apple. 14-day money-back guarantee once billing starts — see our Terms of Service.
FAQ
Questions, answered.
Is Trident really free?
Browsing is free forever — the full routine library, Discover and Import never need a payment or a trial. Trident Plus, which unlocks saving routines and the 7-Day Plan, is £0.99/month after a 7-day free trial.
Do I need an account?
No. There is no sign-in of any kind.
Where is my data stored?
Trident collects nothing and has no server. Your saved routines, plans and reminders live on your device and sync between your own devices through your private iCloud. You can also export or import your data as a file from Settings.
Can I cancel anytime?
Yes. Billing is handled entirely by Apple, so you can cancel any time in your iPhone settings or via Manage Subscription in the app. You won't be charged during the free trial.
Does Trident play the videos itself?
No. Trident links out to free videos from the creators, which open in your browser or the creator's app.
Is there an Android app?
No. Trident is for iPhone only, and will be available on the App Store.
Who is Trident for?
Adults aged 18 and over — anyone curious about, or already practising, Yoga, Tai Chi or Pilates, including those looking for gentle balance and mobility routines.
Do I lose my saved routines if I stop subscribing?
No. Routines you saved stay on your device and remain viewable if your subscription lapses.
Start your practice, gently.
Trident is coming soon to the App Store for iPhone.
App Store — coming soonGet in touch